My newest book, published by Parallax Press is now available on kindle or print at Amazon or Barnes & Noble. It’s about my personal struggles with eating and how mindfulness helped me find more peacefulness with food and with my life in general. It’s full of my own stories and also lessons from all of the amazing teachers I have studied with over the years including Thich Nhat Hanh, the Dalai Lama, Pema Chodron, Ann Weiser Cornell, and many others.

I am a contributor to this funny and poignant book of Travel Essays, my chapter is on How to Survive a Storm.

I have been sharing my own stories and inspiration through Circle Yoga’s monthly e-newsletter. This book is a compilation of essays from March 2005 through February 2010.