A weekly meditation practice on Mondays 8:30am to 9:45am EST. No class on May 11.
This is currently scheduled to take place at Circle Yoga which is closed. If Circle Yoga isn't open by April 6, the class will move to online. 

Begin your week with ease and joy. In this gentle morning mini series, we will wake up to ourselves using mindfulness practices such as guided, silent and moving meditations, compassionate self-awareness practices, hearing mindful writing and poetry, and sharing our hearts in community. We will practice to cultivate awareness of our habit energies, transform those that no longer serve us, and celebrate and savor the people we already are. No experience needed.

Days of practice:

Monday, April 6, 2020 
Monday, April 13, 2020 
Monday, April 20, 2020 
Monday, April 27, 2020 
Monday, May 4, 2020 
Monday, May 18, 2020 
Monday, May 25, 2020 
Monday, June 1, 2020 

Fee: $152. Partial scholarships are available.