NYE 2018 Workshop! Begin Again: Using Mindfulness to Move Boldly Into the New Year

Monday, December 31, 2018
10:00 AM 11:30 AM 10:00 11:30

Circle Yoga | Washington DC 3838 Northampton St. NW Washington, DC USA (map)

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In this workshop, we will use mindfulness, guided mediations, journaling, and group sharing to help you gain clarity about what is calling you to manifest in 2019. You will learn basic mindfulness practices and come away with ideas for implementing them as part of a new life in the new year. No experience in anything is necessary. Bring paper and pen, if you can.