meditation / mindfulness sangha

Next nights I’m facilitating:
June 3 and June 17, 2024 • 7pm - 8:30pm
ET
Opening Heart Mindfulness Community
3812 Northampton St, NW
Washington DC 20015

More dates to come.
Learn more about Opening Heart

 

private Mindfulness or Focusing coaching sessions

Schedule a 30 or 50 minute session with me - online or in person.

Learn more about coaching

 

Questions? Contact me here