I will be doing a talk about my book, Things I did when I was Hangry: Navigating a Peaceful Relationship with Food, with the Mind Oasis Book Club.
Sharing a summary about my book:
After years of struggling with eating disorders and anxiety around food and eating, Annie Mahon figured that having a path, any path, would be helpful. When she read The Miracle of Mindfulness by Thich Nhat Hanh, she found a path that not only changed her (and her family’s) relationship with food, but also transformed nearly every aspect of her life.
This is free to attend ~ come join me and get to know the Mind Oasis community. Click below to register for the book club and get access to my talk.