Posts in Mindfulness
The Art of Suffering... or Let your Love Shine

I had a conversation with friends recently about our childhoods and especially our mothers. Both of the women I was talking to had serious difficulties with their moms, and each expressed the feeling that they thought that their mother didn't really like them much.

Read More
Sore Toes

Last week I had an argument with my partner, to whom I've been married for 26 years. I was showing him around my new office space, and he made a joke about it. 

Read More
The Sound of Loons

Dear Friends, I recently returned from lovely long weekend at a friend’s cabin on an island off the grid in Canada. Before I left, I was feeling stretched pretty thin with many different activities, travel, guests, and the resurgence of one of our adult child’s life challenges. I looked forward to cabin time, surrounded by beautiful blue lake, the sound of loons...

Read More