Annie Mahon | Mindfulness Teacher
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AboutReparationsTeachingCoaching Practice Guided Meditations Mindful Eating Recorded Talks Community MY BOOKBlog
Annie Mahon | Mindfulness Teacher
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Lazy or Buddha?
Mindfulness, Self-CareAnnie MahonDecember 6, 2012laziness, Thich Nhat HanhComment
Toenail Fungus and Happiness
Mindfulness, Self-CareAnnie MahonDecember 1, 2012craving Comments
Like a Tree.
Mindfulness, Self-Care, RelationshipsAnnie MahonNovember 6, 2012Comment
How could you say that about me?!
Mindfulness, RelationshipsAnnie MahonOctober 27, 2012Comment
Putting an End to Loneliness
Mindfulness, RelationshipsAnnie MahonOctober 1, 2012cooperativeComment
Taxi Driver Politics
Mindfulness, RelationshipsAnnie MahonSeptember 7, 2012Comment
Collapsing under the Weight of it All
Collapsing under the Weight of it All

I think you would have laughed if you saw me this evening, lying on the family room floor with a tree trunk across my body.  

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Mindfulness, Self-Care, EnvironmentAnnie MahonSeptember 5, 2012Comment
Love the One You're with.
Mindfulness, Self-Care, RelationshipsAnnie MahonAugust 19, 2012Comment
Going in the Direction of Non-Killing
Difficulties & Loss, Mindfulness, Self-Care, RelationshipsAnnie MahonJuly 19, 2012euthanasia, pets, Thich Nhat Hanh Comments
Stop Working so Hard and Sit on Your.... Porch
Mindfulness, Self-Care, RelationshipsAnnie MahonJuly 4, 2012Bertrand RussellComment
Don't Blame the Match
Mindfulness, Self-CareAnnie MahonJune 12, 2012conditions, Thich Nhat HanhComment
On Retreat at Home
Mindfulness, RelationshipsAnnie MahonMay 26, 2012Comment
The 200-day Shower
Mindfulness, Self-CareAnnie MahonMay 17, 2012Buddha, David Eagleman, Fire Sutra, impermanence, neuroscience, Thich Nhat HanhComment
Joyfully Letting Go of Dreams
Mindfulness, Self-CareAnnie MahonMay 6, 2012Comment
The New Ouija Board
Mindfulness, Self-CareAnnie MahonApril 11, 2012ouija Comment
Dropping Plates and Doing Nothing
Mindfulness, Self-CareAnnie MahonApril 3, 2012David Whyte, Thich Nhat Hanh Comments
This moment in religion
Mindfulness, Self-CareAnnie MahonMarch 3, 2012afterlife, book of Mormon, broadway, Religion, Thich Nhat HanhComment
Fair Trade and Sustainable Businesses
RelationshipsAnnie MahonMarch 1, 2012Anusara, cooperatives, fair trade, interbieing, sustainable business, Thich Nhat HanhComment
What Kind of Dog are You?
What Kind of Dog are You?

This morning I took two dogs on a walk in Rock Creek Park.  Gus is our 12-year-old standard poodle, a super chill guy, and Ralphie is my daughter's 10-pound Havanese.

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Mindfulness, Self-Care, Relationships, EnvironmentAnnie MahonFebruary 26, 2012dogs, Rock Creek Park, Thich Nhat HanhComment
Understanding a Tornado
Mindfulness, Self-Care, RelationshipsAnnie MahonFebruary 19, 2012love, Thich Nhat Hanh, understanding, valentine's dayComment
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Please check out a local 1-1/2 day urban retreat with the dharma teacher @valerie.lbrown. We will receive teachings on engaged mindfulness/buddhism appropriate to this moment and this place.  We will also have time to rest and connect. 

The retreat
"The nectar of compassion is so wonderful. If you are committed to keeping it alive, then you are protected. What the other person says will not touch off the anger and irritation in you, because compassion is the real antidote to anger. Nothing
Dear friends, sharing a quote from "The Noble Eightfold Path: Way to the End of Suffering," written by Bhikkhu Bodhi, an active Buddhist monk who integrates Buddhist teachings with pressing global issues: 

“We have to be prepared and
"You have to realize that happiness is not something you find at the end of the road. You have to understand that it is here, now.”

— Thich Nhat Hanh

image description: quote above in green text over yellow gradient background. Top
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My Latest Book

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“This is a marvelous book, so real and realistic, around the issues of food and solutions in how to meet what we eat with care and mindfulness. Annie Mahon has offered us not only recipes for eating but recipes for living. I am so grateful.”

— Roshi Joan Halifax, Abbot, Upaya Zen Center

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