Annie Mahon | Mindfulness Teacher
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AboutReparationsTeachingCoaching Practice Guided Meditations Mindful Eating Recorded Talks Community MY BOOKBlog
Annie Mahon | Mindfulness Teacher
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Lean Out
Mindfulness, Self-CareAnnie MahonApril 28, 2013Sheryl Sandberg Comment
The Elixir in the Box
Mindfulness, Self-CareAnnie MahonApril 22, 2013Comment
Where do we go when we die?
Difficulties & Loss, Mindfulness, Self-Care, RelationshipsAnnie MahonMarch 13, 2013death Comments
Hippie Jesus and Attached Non-attachment
Mindfulness, Self-Care, RelationshipsAnnie MahonFebruary 25, 2013zenComment
Whose Questions are You trying to Answer?
MindfulnessAnnie MahonFebruary 19, 2013BuddhaComment
Being Less Annoyed by Others - Is this Love?
Mindfulness, Self-Care, RelationshipsAnnie MahonFebruary 12, 2013Comment
Taking a Hit of Superiority
Mindfulness, Self-Care, RelationshipsAnnie MahonFebruary 7, 2013 Comment
Poem about Atoms
Poem about Atoms

Dear Friends, I found this poem in my files, written one recent fall day, thought you might enjoy it: 

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Mindfulness, EnvironmentAnnie MahonFebruary 5, 2013poemComment
Finding Comfort in Our Own Presence
Mindfulness, Self-Care, RelationshipsAnnie MahonFebruary 4, 2013dogs Comments
Present Moment, Wonderful Moment.
Mindfulness, Self-CareAnnie MahonJanuary 22, 2013brainComment
Expressing our Sincerity
Mindfulness, Self-CareAnnie MahonJanuary 17, 2013zenComment
More Blogs to Explore
RelationshipsAnnie MahonDecember 26, 2012blogsComment
Vessel of Appropriate Measure
Vessel of Appropriate Measure

I recently learned the sanskrit word for bowl, patra.  During the Buddha's time, monks and nuns took their patra on alms rounds.  

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Mindful Eating, Mindfulness, Self-Care, RelationshipsAnnie MahonDecember 14, 2012monastics Comments
Lazy or Buddha?
Mindfulness, Self-CareAnnie MahonDecember 6, 2012laziness, Thich Nhat HanhComment
Toenail Fungus and Happiness
Mindfulness, Self-CareAnnie MahonDecember 1, 2012craving Comments
Like a Tree.
Mindfulness, Self-Care, RelationshipsAnnie MahonNovember 6, 2012Comment
How could you say that about me?!
Mindfulness, RelationshipsAnnie MahonOctober 27, 2012Comment
Putting an End to Loneliness
Mindfulness, RelationshipsAnnie MahonOctober 1, 2012cooperativeComment
Taxi Driver Politics
Mindfulness, RelationshipsAnnie MahonSeptember 7, 2012Comment
Collapsing under the Weight of it All
Collapsing under the Weight of it All

I think you would have laughed if you saw me this evening, lying on the family room floor with a tree trunk across my body.  

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Mindfulness, Self-Care, EnvironmentAnnie MahonSeptember 5, 2012Comment
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Please check out a local 1-1/2 day urban retreat with the dharma teacher @valerie.lbrown. We will receive teachings on engaged mindfulness/buddhism appropriate to this moment and this place. We will also have time to rest and connect. The retreat
"The nectar of compassion is so wonderful. If you are committed to keeping it alive, then you are protected. What the other person says will not touch off the anger and irritation in you, because compassion is the real antidote to anger. Nothing
Dear friends, sharing a quote from "The Noble Eightfold Path: Way to the End of Suffering," written by Bhikkhu Bodhi, an active Buddhist monk who integrates Buddhist teachings with pressing global issues: “We have to be prepared and
"You have to realize that happiness is not something you find at the end of the road. You have to understand that it is here, now.” — Thich Nhat Hanh image description: quote above in green text over yellow gradient background. Top
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My Latest Book

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“This is a marvelous book, so real and realistic, around the issues of food and solutions in how to meet what we eat with care and mindfulness. Annie Mahon has offered us not only recipes for eating but recipes for living. I am so grateful.”

— Roshi Joan Halifax, Abbot, Upaya Zen Center

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